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Golf Simulator in Grand Haven, MI

Golf Simulator

Golf Simulator
Golf Simulator

The Garmin Approach R50 is a state-of-the-art, all-in-one golf simulator and launch monitor that we offer in a dedicated gym enclosure. It features an integrated 10-inch color touchscreen display and a high-speed 3-camera system to deliver precise ball and club metrics without the need for external devices. The accompanying enclosure provides a safe, dedicated space for practice, allowing you to focus on improving your game and fitness year-round, regardless of the weather.

Health & Fitness Benefits

  • Cardiovascular Health: Swinging the club and engaging in simulator play encourages movement that helps elevate your heart rate and circulatory health, providing a holistic cardiovascular workout that burns calories.
  • Strength & Core Stability: The full-body golf swing activates muscles in the legs, glutes, hips, back, and shoulders, serving as a low-impact functional training that builds strength and core stability.
  • Flexibility & Range of Motion: The rotational movements required for a proper swing help increase flexibility in the spine, hips, neck, and shoulders, reducing stiffness and improving overall mobility for daily life.
  • Enhanced Balance & Coordination: Maintaining form during a swing challenges your stability and strengthens core muscles, improving overall balance and hand-eye coordination.
  • Mental Acuity & Stress Relief: The focus and concentration required for each shot can reduce stress and anxiety, while the engaging, immersive experience offers a mental escape and boosts mindfulness.
  • Injury Prevention: Practicing in a controlled indoor environment with flat, padded turf and immediate feedback helps identify and correct swing flaws, reducing physical strain and the risk of injury associated with uneven outdoor terrain.
  • Motivation & Consistency: The ability to track stats (e.g., club head speed, ball speed, spin rate) and play on over 43,000 virtual courses helps set goals, track progress, and maintain a consistent fitness routine year-round.

Questions? We have the answers!

Trusted and Loved By Hundreds of Grand Haven, MI Residents

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Conveniently located off 168th on dead end street, Ability Way. Building hard to see from 168th.

16845 Ability Way, Grand Haven, MI, 49417, US

Working out at the gym isn't easy. But getting there shouldn't be hard. Train Grand Haven Fitness and Wellness is located and easily accessible from all of Grand Haven.